I wanted to try something different this week on the PLAB Blog.
I do enjoy writing - but over the last few years, I've found that Athletes learn and apply faster when they actually hear what I have to say (and how I say it).
So I recorded an audio track of this week's Mindset Performance lesson (just push play above) -
The first half may be confusing at times (but that's intentional) - I teach in metaphors and loops to help Athletes engrain the lesson at a deeper unconscious level.
So take three minutes - and listen (or your Ballplayer) to the training lesson I created for ballplayers that are "too hard on themselves."
(And if you're not a "Ballplayer" - that's ok - just another metaphor and you'll be able to apply to your sport, too)
Until Next Time,
Aim High, Swing Hard, and LIVE THE DREAM!
- Jason Botts
Jason is an Advanced Mindset Trainer, Performance Strategist, and former Major League Baseball Player. When not playing catch or shooting hoops with his own two sons - Jason trains, mentors and coaches Athletes of ALL ages to Increase their Performance, Achieve their Goals and 'Live the Dream.'
Become an Elite BEAST Athlete - Join a 6-week round of Jason's on-going Live Video Training - where he personally teaches and trains this community of Highly Driven Athletes to build the Advanced Mindset Skills needed to fulfill their potential.